9 Tips to Avoid Gaining Weight on Vacation

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9. Squeeze in Fun Fitness Activities

No matter where you vacation, you are bound to have an abundance of fitness opportunities surrounding you. Travel resorts are excellent for providing fun activities like hiking and biking tours, fitness classes, canoeing or surfing lessons, or even sporting tournaments. However, if you are in a more obscure travel area, you might have to get a little more creative. Take in the sights around you by hiking the wooded trails, walking along the beach, or biking with the family through your camp area. Before you leave for vacation, plan some fitness opportunities so you know what’s available when you get there and can fit in time for fun exercise.

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